On Locking Your Knees & other Muscles The following is great information I researched on the web. I wanted to add that, locking any of your muscles is not good for you. When at Attention, you should never “pull your shoulders back” as that creates stress in the body. The position of Attention should be a relatively relaxed position- not …
Tag Archive
Below you'll find a list of all posts that have been tagged as “locking your knees”