This article is a continuation of Part 1, The Rhythm of Movement. Here, we go over what physically happens when taking that first step. The Gate Cycle When we talk about the gait cycle, we’re essentially describing a full rhythmic cycle of walking. Marching is a highly disciplined and stylized form of walking, so when marching, the gait cycle is …
The Rhythm of Movement
Movement has a rhythm and with competitive marching it is crucial to understand that rhythm and break down movement to understand it’s application better.
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