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Category Archive

Below you'll find a list of all posts that have been categorized as “DrillHealth”

Copper Water Bottle

Being “Salty” – The Benefits of Salt in Your Diet

DrillMaster March 11, 2025DrillFit, DrillHealth, Instructional, Leadership Leave a Comment

My suggestions here are based on my research and anecdotal evidence, I am not giving medical advice, just passing along what has worked for me.

DrillFitDrillHealthhealthpractice
Lock Knees and Pass Out

How not to Faint or “DoN’t lOcK YeR kNeEs!”

DrillMaster November 19, 2024Drill Team Training, Drill Teams, DrillHealth, Honor Guard Training Leave a Comment

Most cadets and many adults know only this phrase about fainting (flaking) in formation. You definitely need to expand your knowledge to educate those for of whom you are responsible.

drill teamDrillHealthlocking your knees

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