My suggestions here are based on my research and anecdotal evidence, I am not giving medical advice, just passing along what has worked for me.
How not to Faint or “DoN’t lOcK YeR kNeEs!”
Most cadets and many adults know only this phrase about fainting (flaking) in formation. You definitely need to expand your knowledge to educate those for of whom you are responsible.
“Military Neck”
Military schools across the nation are notorious for telling their new cadets to pull back/tuck their chin. It’s difficult to tuck your chin, pull in your stomach while it’s up against the edge of the table, and look straight ahead while eating your three squares a day. Eating at the position of Attention. Three Squares (a meal): take a scoop …