I created the following documents and adjusted them to work for each training situation I encountered over my years of…
Are you the one with a nasty "Don't copy this!"or something similar on your video(s)? Or do you encourage others…
There is a book by the name Don't Sweat the Small Stuff - and it's all Small Stuff by Richard…
Here are some simple tips that you can do on your own each day to help you improve your body…
There is no way anyone can train an individual or group of individuals to be the "best of the best…
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